Showing posts with label Enchiladas. Show all posts
Showing posts with label Enchiladas. Show all posts

Monday, February 1, 2016

Enchiladas with Cauliflower Tortillas and Creamy Green Sauce

Cauliflower Tortilla Enchiladas with Creamy Green Sauce

Makes 3-4 servings

Ingredients:
1 c riced cauliflower, cooked
3/4 c egg whites
1/4 c coconut flour
~4 tbsp avocado oil
1 can green enchilada sauce
~8 oz plain Greek yogurt
~1 lb cooked chicken, beef, or pork, shredded
~2 c finely shredded cheese (Jack and/or Mexican blend)
3 eggs, optional

Directions:
1. Stir together enchilada sauce and yogurt in a small saucepan. Heat over low heat until hot, stirring occasionally. Do not boil.


2. Combine cauliflower, egg whites, and coconut flour in a small bowl. Mix well.


3. Pour ~1.5 tsp avocado oil into small frying pan. Turn burner on medium low. Add a heaping 2 tbsp of cauliflower mix to pan and spread out as thin as possible.


4. Flip carefully when bottom of tortilla is golden. Repeat steps 3 and 4 for each tortilla.


5. Ladle a small amount of sauce onto a medium plate, then place tortilla on top.


6. Add a thick layer of chosen meat and cheese on top of tortilla, then place in oven on 275-300F.



7. When cheese is melted, top with another scoop of sauce, then layer tortilla, meat, and cheese. Melt cheese in oven. Can repeat step 7 for one more layer, if desired.




8. Add a final tortilla, sauce to cover, and top with cheese. Melt cheese in oven, then serve.


Optional: top with a fried egg, New Mexico style.



Enjoy!